Let’s talk about nourishing our bodies during this Taurus full moon. As we cross the threshold from summer to winter, our physical vessel needs to be supported by grounding practices. One very Taurian way to do this is through cooking & indulging in delicious food, as this zodiac sign loves life’s earthly pleasures.  bull moose peeking out of the corn under the Taurus "bull" moon Since summer, I have been living a nomadic lifestyle, on the road. This whole experience has rein

This moon event (the pisces full moon + lunar eclipse) has felt like a pivotal shift. I’ve had this building anticipation as to what this...

Unbelievably, we are already approaching the Fall equinox! Another busy summer season has gone by. Nature reflects this changing of the...

This summer, I am grateful for being barefoot. I love & appreciate that I spend a majority of my days without shoes & both feet deeply...

Happy Summer Solstice to all! Here at metamoon, I celebrated the changing of the seasons by sharing a virtual & in-person yoga flow to...

I was called to work through the energy of the full moon in Scorpio first, reflect & then write. The prominent theme I felt within myself...

Happy Taurus New Moon sweet souls!  Emerging out of the cave of winter, feeling the warmth of sunshine radiating on your skin as we...

On February 18th we entered Pisces season & we will remain here until March 20th. Now is the time to take a deep dive into the abyss of...

Welcome back all, thank you for returning to this blog. I felt a post was necessary as we shift through some challenging energy during...

Welcome to Summer! Pause for a moment of gratitude, the sun is shining, the days are long & full of limitless potential. You are here....

The summer solstice is soon upon us. This can be such an energizing time of year as we approach our longest day, when the sun is the...

One of the few things I know to be true, is that life is cyclical. The ebbs & flows, highs & lows.  This idea is what metamoon is rooted...

“I am leo. The central sun, around me, the many planets dance. I shine bright, untiring, at the center of everything. I roar with joy. I...

The Capricorn New Moon lands on 1/11 this season, giving it an auspicious & invigorating feel to kick off 2024. Capricorn can be an...

Thank you for reading this first lunar yoga post! I start this series on the final full moon of 2023, the Cold Moon during Capricorn...