dream time + scorpio new moon

subconscious exploration

I invite you to tap into your subconscious on this Scorpio new moon. Ruled by Pluto, Scorpio is all about the “underworld", what lies in the darkness & stillness of our mind. In our dreamtime, especially the more lucid twilight hours, we can slip into this subconscious underworld & accelerate our healing. 

Dream journaling is a tool in our spiritual toolbox that can reveal the depths of our soul’s desire. I tried out this practice during Scorpio season to explore what the patterns of my mind were communicating to me.

This made me take a deeper look at the level in which I was doing my healing. Overall, I feel like I’ve done the work to mend the tender spots of myself, release previous traumas & unhealthy patterns. Yet, they all still show up in my dreams.  How deeply have I healed if these faces, places &  patterns still show up on a subconscious level? 

Shift your mindset as you drift off into sleep. Use the time before bed to limit distractions, start to wind down & signal your body its time for rest. Set an intention for sleep, just like you would to start your day or for a new moon practice. If there is something you want to remedy or release or call in, set your mind to it. 

Keep a journal & pen by your bed or use the notes app on your phone, upon waking jot down a few words about what you remember in your dream. It might not even make sense when you look back at it later, but just putting your first impressions down, you will be able to look back & recognize patterns in your dreams.

Before you pick up your phone or let your mind start to wander about the new day, pause to pull some of that dream world into present reality. You might be surprised by what is revealed, but deep down, you have known all along.

I have created a short 5 minute meditation to shift your mindset & start to gently open the door to your subconscious mind. Listen below & subscribe for more free mediation + wellness content! 

Until next moon,

Kerry + metamoon